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	<title>Melanoma Research Foundation | russellgreen | Activity</title>
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				<title>russellgreen replied to the topic Wary of Splitting WLE Stitches in the forum General Melanoma Community</title>
				<link>https://forum.melanoma.org/forums/topic/wary-of-splitting-wle-stitches/#post-282014</link>
				<pubDate>Fri, 13 Nov 2026 07:49:31 -0500</pubDate>

									<content:encoded><![CDATA[<p>Getting back to regular exercise after surgery can be frustrating, especially when you&#8217;ve worked hard to improve your fitness. However, an upper-back incision needs time to heal, and even lower-body workouts can create tension around the wound.</p>
<p>Walking gently may be a reasonable starting point if your surgeon approves, but avoid rushing into&hellip;<span class="activity-read-more" id="activity-read-more-207487"><a href="https://forum.melanoma.org/forums/topic/wary-of-splitting-wle-stitches/#post-282014" rel="nofollow ugc">Read more</a></span></p>
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				<title>russellgreen became a registered member</title>
				<link>https://forum.melanoma.org/activity/p/207481/</link>
				<pubDate>Fri, 13 Nov 2026 07:43:19 -0500</pubDate>

				
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