dian in spokaneParticipant
- August 29, 2010 at 4:38 pm
I used meditation and guided imagery..listened to a great CD during my meditation time by Bellaruth Naprasak almost every day I was on interferon.
That helped a lot with my anxiety, and also helped me feel like I was doing something additional to boost my immune system.
For extreme anxiety, I used (and still do) ativan..1 mg.
Good luck to you and a big WELL DONE for doing so well on your interferon. It was the long haul that was tough for me, and I ended up quitting interferon at month ten, not due to anxiety or depression, but rather physical problems (my unending cough!)d
Goodluck with the rest of it!!
dian in spokane